The mitochondria are essentially all cells' power plants where the majority of ATP (adenosine triphosphate) is derived for energy. This amino-acid-like molecule is a critical component of the complex transporting system that brings fat into the mitochondria where it is finally burned away for good. Effect of multi-ingredient weight-loss product on metabolic rate and body composition. International Journal of Medical Sciences 8(3):192-197, 2011. Effect of acute administration of an herbal preparation on blood pressure and heart rate in humans. International Journal of Obesity 1:10, 2006. Metabolic and physiological effects of ingesting extracts of bitter orange, green tea and guarana at rest and during treadmill walking in overweight males. Acute effects of a thermogenic nutritional supplement on energy expenditure and cardiovascular function at rest, during low-intensity exercise, and recovery from exercise. Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin, and green tea. Below, I’ll explain what makes Shred JYM so different, and which ingredients are in Shred JYM to make it so effective. It's the formula that I've recommended for years-yet no one product existed on the market containing all of these ingredients. That's because companies are not going to educate you as I have, because if they did their products would not live up to the science of what actually works. ![]() Unfortunately, consumers have never been advised on what is actually in these products, or more importantly what DOSES are in them and what the product will actually do. Many companies have made all kinds of money in the billion-dollar "fat loss" supplement category. How is Shred JYM DIfferent from Other Fat Burners? It's the only non-proprietary, properly dosed fat burner on the market. But since none of the important ingredients are in there at the right doses, it's not actually doing much but getting you high. Supplement companies have done the same thing with fat burners that they have done with pre-workouts-they have taken out the real ingredients and just focused on adding more stimulants so you "feel" it.įeeling it does not mean that it's enhancing fat burning-it just feels like it is. The last thing you want to do is base a fat burner on how it "feels". In fact, 99% of the fat burners sold today use a proprietary blend so you can't even determine what the doses are-and you know my message about proprietary blends: It simply means that the company doesn't want you to know how little of each ingredient is in the product. The problem with this method, is few if any fat burners on the market, provide the proper doses of the right ingredients. Most people don't want to do the work of adding all the right ingredients at the right doses together themselves, and instead look to commercial fat-burner products. To really maximize their effectiveness you want to combine ingredients that enhance fat burning through different processes and therefore work synergistically in the body to really speed up fat loss. Supplements can work through a number of mechanisms to help your body burn more fat. ![]() One all too common question that I get is, "What's a good fat burner?" My answer? A solid training and nutrition plan, first and foremost.īut yes, certain supplements can certainly help with your fat loss efforts.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |